Me pēhea te whakamaroke i ngā otaota i roto i te mīhini whakamaroke kai

2024-11-16

He huarahi pai te whakamaroke i ngā otaota hei pupuri i te reka me te kakara, ā, mā te whakamahi i tētahi whakamaroke kai ka māmā ake, ka whai hua hoki te tukanga. He taputapu te whakamaroke kai i hangaia mō te tango i te makuku mai i te kai, he mea nui hei whakaroa i te oranga o te kai me te whakarei ake i te reka. Anei he aratohu taahiraa-i-te-taahiraa mō te whakamaroke i ngā otaota i roto i te whakamaroke kai.

TAUMATA 1: WHIRIA NGĀ OTAOTA HOU

Tīmata mā te whiriwhiri i ngā otaota hou. Ko ngā mea e pai ana te whiriwhiri ko te pēhara, te oregano, te thyme, te rosemary, me te pāhiri. Kia tino mohio kāore he koha, he tohu pirau rānei o ngā otaota. Ko te wā pai ki te kohikohi otaota ko te ata, i muri i te maroke o te tomairangi engari i mua i te wera rawa o te rā, nā te mea ko ngā hinu kakara te mea tino kukū i tēnei wā.

Hipanga 2: Te whakarite i ngā otaota

Horoia mārire ngā otaota ki te wai matao hei tango i te paru, i ngā pepeke rānei. Whakamaroke mā te tauera ma, whakamahia rānei he mīhini hurihuri huamata hei tango i te wai nui. Kia maroke, tangohia ngā rau mai i ngā kakau, nā te mea ka roa pea te maroke o ngā kakau, ā, kāore pea i te tino reka.

Hipanga 3: Whakanohoia ki roto i te mīhini whakamaroke

Horahia ngā rau otaota kia ōrite ki runga i ngā paepae whakamaroke. Kaua e kīkī rawa, he mea nui hoki te rere tika o te hau kia maroke ōrite. Mena he maha āu momo otaota, he pai ake te whakamaroke motuhake kia kore ai e ranea ngā reka.

TAUMATA 4: WHAKATAU I TE MAHANA

Whakatakotoria tō mīhini whakamaroke ki te iti rawa, i te nuinga o te wā i waenganui i te 95°F ki te 115°F (35°C ki te 46°C). Ka āwhina tēnei wera ngawari ki te tiaki i ngā hinu kakara me te reka o ngā otaota, me te tango pai hoki i te makuku.

TAUMATA 5: AROTAKENGIA TE HUAWHITI MAROKE

Ka rerekē te roa o te whakamaroke i runga i te momo otaota me te haumākū o te taiao. I te nuinga o te wā, e 1 ki te 4 hāora te roa o ngā otaota hei maroke rawa. Tirohia i ia wā; ki te ngāwari te pakaru i waenga i ō maihao, kua maroke.

TAUMATA 6: TE PENAPENA I NGĀ OTAOTA MAROKE

Kia maroke, tukua ngā otaota kia whakamatao i mua i te penapena ki roto i tētahi ipu ārai-hau. He pai te whakamahi i ngā ipu karāhe, i ngā putea rānei kua hiritia ki te korehau hei pupuri i tō rātou reka. Penapenahia ki tētahi wāhi hauhautanga, pōuriuri hoki hei pupuri i tō rātou kaha.

He mahi māmā te whakamahi i te mīhini whakamaroke kai hei whakamaroke i ngā otaota, ā, ka taea e koe te pārekareka ki ngā reka o tō māra i te tau katoa. Mā te whakarite me te manawanui, ka taea e koe te waihanga i tāu ake kohinga otaota maroke hei whakarei ake i ō mahi tunu kai.

Tuhinga o mua Tuhinga e whai ake nei