Ingabe inyama eyomile iyawabulala amagciwane?

Ukuqeda amanzi emzimbeni enyameni sekuyindlela ethandwayo yokugcina ukudla, ikakhulukazi phakathi kwabathandi bezindawo zangaphandle kanye nalabo abafuna ukwenza ukudla okulula okuhlala isikhathi eside. izinto zokuqeda amanzi emzimbeni zenzelwe ngqo ukususa umswakama ekudleni, ngaleyo ndlela zivimbele ukukhula kwamagciwane, isikhunta kanye nemvubelo. Kodwa-ke, abantu abaningi bayazibuza: ingabe inyama eyomile iyawabulala amagciwane?

Inqubo yokuphelelwa amanzi emzimbeni ihilela ukunciphisa umswakama wenyama kuze kufike ezingeni lapho amabhaktheriya engakwazi ukukhula khona. Nakuba umshini wokomisa umzimba usebenza kahle ekunciphiseni umswakama, awubulali wonke amabhaktheriya enyameni. Amanye amabhaktheriya, njenge-salmonella ne-E. coli, angasinda enkambisweni yokuphelelwa amanzi emzimbeni uma inyama ingalungiswanga noma ingaphekwanga kahle ngaphambi kokuba iphelelwe amanzi emzimbeni.

Ukuqinisekisa ukuphepha lapho usebenzisa umshini wokomisa, qala ngokusebenzisa inyama entsha nesezingeni eliphezulu. Ukupheka inyama ngezinga lokushisa elifanele langaphakathi ngaphambi kokukhipha amanzi kunganciphisa kakhulu umthwalo wamagciwane. Isibonelo, inyama egayiwe kufanele ibe nezinga lokushisa langaphakathi elingu-160°F (71°C), kuyilapho okusikiwe okuphelele kufanele kube nezinga lokushisa langaphakathi okungenani elingu-145°F (63°C). Uma isiphekiwe, inyama ingasikwa bese ifakwa kumshini wokomisa, lapho izokoma khona ngemva kwamahora ambalwa.

Ngaphezu kwalokho, ukugcoba inyama ngesisombululo esiqukethe usawoti noma uviniga kungandisa ukuphepha kwayo ngokudala indawo engavumeli ukukhula kwamagciwane. Ngemva kokuphelelwa amanzi emzimbeni, inyama kumele igcinwe kahle esitsheni esingangeni moya ukuze kuvinjelwe ukumuncwa komswakama futhi nokukhula kwamagciwane okungenzeka.

Ekuphetheni, nakuba umshini wokomisa inyama uyithuluzi elihle kakhulu lokugcina inyama, kubalulekile ukuqonda ukuthi ukuphelelwa amanzi emzimbeni kukodwa akuqinisekisi ukususwa kwamagciwane. Ukulungiselela kahle, ukupheka, kanye nokugcina kuyizinto ezibalulekile ekuqinisekiseni ukuthi inyama ephelelwe amanzi emzimbeni iphephile ukuyidla. Ngokulandela lezi ziqondiso, ungajabulela ukudla okulula okumnandi nokuhlala isikhathi eside ngaphandle kokubeka engcupheni ukuphepha kokudla.